Easy Meal Prep Ideas for Lunch or Dinner!

Yesterday I participated in my first ever CrossFit Competition for our box, CrossFit Canuck, who turned 5 years old today! The gym hosted a in-house competition, “The Canuck Games”, in true CrossFit fashion to celebrate this milestone! The Canuck Games was an all day event with 5 partner WODs total and let me tell youContinue reading “Easy Meal Prep Ideas for Lunch or Dinner!”